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SUMMARY:Online Author Talk:  Dr. Patrick K. Porter and Ruchika Sikri
DESCRIPTION:Join us in conversation with Ruchika Sikri and Dr. Patrick Porter as we chat about their book\, Brain Fitness Blueprint\, in which they present a 30-day action plan to supercharge your brain and achieve peak performance. \nYour brain wasn’t built for the world we live in. Poor sleep\, excessive screen time\, and modern stressors have disrupted brain function\, leading to mental fatigue\, decreased focus\, and emotional imbalance. So how are we going to thrive? \nDr. Patrick Porter\, founder of BrainTap\, and Ruchika Sikri\, founding partner of Wisdom Ventures and former Head of Well-being Learning at Google\, will help you restore your cognitive clarity\, find emotional balance\, and achieve lasting vitality with an integrative framework that harnesses the tools of holistic spiritual practices alongside the insights of cutting-edge research. \nTheir groundbreaking blueprint will reveal: \n\nWhy modern life is hijacking your brain—and how to reclaim control\nHow meditation\, breathwork\, and nature-based rituals reset your nervous system\nHow emerging technologies can enhance focus\, sleep\, and emotional regulation\nDaily habits to support mental sharpness\, resilience\, and purpose\nA 30-day action plan to rewire your brain for energy\, clarity\, and joy\n\nRegister now to find out why these two visionary researchers believe you can easily attain the vibrant\, focused\, and flourishing mind you were meant to have: https://libraryc.org/waterfordlibraryNY/156921/register \nAbout the Authors: \nRuchika Sikri is a visionary investor and entrepreneur. She founded Wisdom Ventures Fund\, Mandala Ventures\, and Ready Platform to support human flourishing through innovation and purpose-driven communities. With over 25 years of leadership experience at Microsoft\, Cisco\, and Google\, she now follows her life’s mission to help build a more connected and compassionate world through globally accessible well-being solutions. \nPatrick K. Porter\, Ph.D.\, is an award-winning author\, educator\, researcher\, and speaker. During a career spanning more than three decades\, Dr. Porter has been on the cutting edge of brainwave entrainment technology. His newest brain-training platform\, BrainTap\, is distinctively designed to activate the brain’s neuroplasticity to achieve brain fitness\, overcome stress\, accelerate learning\, enjoy superb sleep\, and other lifestyle improvements.
URL:https://waterfordlibrary.net/event/online-author-talk-dr-patrick-k-porter-and-ruchika-sikri/
LOCATION:NY
CATEGORIES:Adult Programming,Author Talks
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ORGANIZER;CN="Waterford Public Library":MAILTO:watpublibrary@gmail.com
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SUMMARY:Fiber Fanatics Meet-Up
DESCRIPTION:  \nJoin our weekly group at the library where we celebrate all crafty hobbies including knitting\, crochet\, embroidery\, and more! All levels of experience welcome. No registration is required.
URL:https://waterfordlibrary.net/event/fiber-fanatics-meet-up/2026-05-14/
LOCATION:Waterford Public Library\, 117 3rd St\, Waterford\, NY\, 12188\, United States
CATEGORIES:Adult Programming,Crafts
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