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SUMMARY:Online Author Talk: Radhi Devlukia-Shetty
DESCRIPTION:How can singing to your food and eating dessert before dinner improve your digestion\, skin\, and overall wellbeing? Bestselling author and entrepreneur Radhi Devlukia-Shetty takes us on a journey\, written with generosity and kindness\, in her book JoyFull. \nA passionate self-taught cook and nutritionist\, Radhi Devlukia-Shetty’s JoyFull is abundant and inviting. With more than 125 plant-based recipes\, it is designed to balance health and satisfaction; her wide-ranging dishes bring vibrant flavors to every meal of the day and rely on accessible ingredients. \nAnd because food alone cannot sustain us completely\, Radhi shares her daily wellness practices: her revitalizing morning skincare routine\, ancient rituals to nourish and strengthen your hair\, meditations and prayers for staying present\, and breathwork that will carry you through each phase of the day. \nRadhi shares its transformative principles in a way that’s easy for anyone to incorporate into their life. She offers mindful practices around cooking and explains how\, as we connect to our food and understand our body\, we can improve our health. Whether satisfying comfort food or a gentle bowl of grains and veggies\, each dish—and ritual—in JoyFull is intended to bring harmony to you and your body. \nRegister now for an insightful discussion about the making of the book and how to take steps towards living a more JoyFull life: https://libraryc.org/waterfordlibraryNY/155016/register \nAbout the Author: \nRadhi Devlukia-Shetty is the author of the New York Times bestselling cookbook JoyFull\, the podcast host of A Really Good Cry\, a plant-based cook\, mission-driven entrepreneur\, and co-founder of Juni Tea. With her background as a dietitian and nutritionist and her studies in Ayurveda\, Radhi shares everything from her recipes\, health tips\, wellness videos\, natural skincare and beauty\, and how to live a conscious lifestyle. \n 
URL:https://waterfordlibrary.net/event/online-author-talk-radhi-devlukia-shetty/
LOCATION:NY
CATEGORIES:Adult Programming,Author Talks
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ORGANIZER;CN="Waterford Public Library":MAILTO:watpublibrary@gmail.com
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DTSTART;TZID=America/New_York:20260509T143000
DTEND;TZID=America/New_York:20260509T153000
DTSTAMP:20260407T053345
CREATED:20260323T173615Z
LAST-MODIFIED:20260323T202629Z
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SUMMARY:An Atypical Journey: a Talk with Jesse Saperstein
DESCRIPTION:Jesse A. Saperstein is the author of the popular books\, Atypical and Getting a Life with Asperger’s\, published by Penguin Group (USA). He lives with a high-functioning form of autism called Asperger’s syndrome that impairs social abilities while enhancing many other qualities. Join him at the library for an honest conversation about his experiences & struggles living with autism including how to pursue romantic connections without pushing boundaries\, how to manage the expectations of employment\, how to deal with lifelong fears\, and how to live a fulfilled and joyful life on the spectrum.  \nRegistration is required as seats are limited. RSVP using the form below or call (518) 237-0891. If the event is full\, call the library to be put on the wait list. Please note that this program will take place after normal library hours. \nThank you to Waterford Lions Club for sponsoring this program.
URL:https://waterfordlibrary.net/event/an-atypical-journey-a-talk-with-jesse-saperstein/
LOCATION:Waterford Public Library\, 117 3rd St\, Waterford\, NY\, 12188\, United States
CATEGORIES:Adult Programming,Author Talks
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DTSTART;TZID=America/New_York:20260514T140000
DTEND;TZID=America/New_York:20260514T150000
DTSTAMP:20260407T053345
CREATED:20260321T151559Z
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SUMMARY:Online Author Talk:  Dr. Patrick K. Porter and Ruchika Sikri
DESCRIPTION:Join us in conversation with Ruchika Sikri and Dr. Patrick Porter as we chat about their book\, Brain Fitness Blueprint\, in which they present a 30-day action plan to supercharge your brain and achieve peak performance. \nYour brain wasn’t built for the world we live in. Poor sleep\, excessive screen time\, and modern stressors have disrupted brain function\, leading to mental fatigue\, decreased focus\, and emotional imbalance. So how are we going to thrive? \nDr. Patrick Porter\, founder of BrainTap\, and Ruchika Sikri\, founding partner of Wisdom Ventures and former Head of Well-being Learning at Google\, will help you restore your cognitive clarity\, find emotional balance\, and achieve lasting vitality with an integrative framework that harnesses the tools of holistic spiritual practices alongside the insights of cutting-edge research. \nTheir groundbreaking blueprint will reveal: \n\nWhy modern life is hijacking your brain—and how to reclaim control\nHow meditation\, breathwork\, and nature-based rituals reset your nervous system\nHow emerging technologies can enhance focus\, sleep\, and emotional regulation\nDaily habits to support mental sharpness\, resilience\, and purpose\nA 30-day action plan to rewire your brain for energy\, clarity\, and joy\n\nRegister now to find out why these two visionary researchers believe you can easily attain the vibrant\, focused\, and flourishing mind you were meant to have: https://libraryc.org/waterfordlibraryNY/156921/register \nAbout the Authors: \nRuchika Sikri is a visionary investor and entrepreneur. She founded Wisdom Ventures Fund\, Mandala Ventures\, and Ready Platform to support human flourishing through innovation and purpose-driven communities. With over 25 years of leadership experience at Microsoft\, Cisco\, and Google\, she now follows her life’s mission to help build a more connected and compassionate world through globally accessible well-being solutions. \nPatrick K. Porter\, Ph.D.\, is an award-winning author\, educator\, researcher\, and speaker. During a career spanning more than three decades\, Dr. Porter has been on the cutting edge of brainwave entrainment technology. His newest brain-training platform\, BrainTap\, is distinctively designed to activate the brain’s neuroplasticity to achieve brain fitness\, overcome stress\, accelerate learning\, enjoy superb sleep\, and other lifestyle improvements.
URL:https://waterfordlibrary.net/event/online-author-talk-dr-patrick-k-porter-and-ruchika-sikri/
LOCATION:NY
CATEGORIES:Adult Programming,Author Talks
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ORGANIZER;CN="Waterford Public Library":MAILTO:watpublibrary@gmail.com
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