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DTSTART;TZID=America/New_York:20260709T140000
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SUMMARY:Online Author Talk: Rachael DeVaux
DESCRIPTION:Join us for an energizing virtual conversation with Rachael DeVaux\, New York Times bestselling author of Rachael’s Good Eats. Her newest book\, The High Protein Plate\, shows how anyone at any stage of life can easily incorporate protein into their diet. From Buffalo Chicken Baked Tacos and Honey Blackberry Overnight Oats to Creamy Tomato Basil Chicken Pasta\, these satisfying and simple meals are made for everyday life. \nThe High Protein Plate includes the following: \n\n– 100 high-protein\, craveable recipes for packing protein from breakfast through dessert.\n– Straightforward guidance on how much protein you really need—and why it matters.\n– Macros for every recipe\, so you can easily track what’s best for you.\n– Confidence to plan and prepare balanced\, purposeful meals.\n– Meal prep tips to set you up for success all week long.\n– A 28-day plan to help get you started and stay on track.\n\nWhether you’re focused on building lean muscle\, balancing blood sugar\, boosting energy\, or just feeding your family well you need protein. The High Protein Plate makes it simple—and delicious to get enough every day. \nRegister today to learn delicious ways you can incorporate protein into your meals! https://libraryc.org/waterfordlibraryNY/176480/register \nAbout the Author: \nRachael DeVaux is the author of the instant New York Times bestseller Rachael’s Good Eats. A registered dietitian\, certified personal trainer\, and entrepreneur\, she has built a loyal audience of over a million people through her website and Instagram by sharing practical\, science-backed guidance on food\, fitness\, and feeling good. She lives in Seattle\, Washington\, with her husband and young son. Visit RachaelsGoodEats.com to learn more.
URL:https://waterfordlibrary.net/event/online-author-talk-rachael-devaux/
CATEGORIES:Adult Programming,Author Talks
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DTSTART;TZID=America/New_York:20260806T140000
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CREATED:20260527T192830Z
LAST-MODIFIED:20260527T201836Z
UID:10001937-1786024800-1786028400@waterfordlibrary.net
SUMMARY:Online Author Talk: Holly Capelle
DESCRIPTION:Connect with your food like never before by diving into the art of preserving. In her new book\, Preserving the Seasons\, author\, cook\, and expert home preserver Holly Capelle offers a comprehensive guide to canning\, jamming\, infusing\, drying\, dehydrating\, pickling\, and more! \nPreserving the Seasons provides clear and safe best practices for preserving herbs\, fruit\, vegetables\, and edible flowers. It is one-stop shopping for the simplest and safest methods: jamming\, infusing\, drying\, dehydrating\, freezing\, freeze-drying\, and quick-pickling. \nHighlights include: \n\n100+ recipes such as dry rubs\, marinades\, pie fillings\, that use what you’ve preserved.\nExpert tips and lists of equipment needed for each preserving method.\nHundreds of full color photographs that guide and inspire.\nA comprehensive list of herbs for botanical teas and an exhaustive guide to edible flowers with preserving and usage notes. (Think: Compound butter! Cake decorations!)\nOriginal recipes for jams and jellies\, such as Wild Violet jelly and Spiced Raspberry Jam.\nIdeas for infusing salt\, sugar\, honey\, oil\, and vinegar to elevate cooking.\nA user-friendly index that quickly helps you find ways to preserve and enjoy your bounty.\n\nRegister today to learn about enhancing your recipes with delicious preserving ideas! https://libraryc.org/waterfordlibraryNY/184430 \nAbout the Author: \nHolly Capelle is a passionate home cook\, dedicated food preservationist\, and advocate for sustainable living. She is the founder of @BigFamilyLiving\, an online community for people who like to preserve\, create\, cook\, and garden. With more than three decades of culinary experience\, Holly Capelle has mastered the art of combining traditional preservation techniques with modern-day practicality. Together with her husband Kevin and their six children\, she has transformed their suburban home into a thriving mini-homestead\, where they grow\, harvest\, and preserve their own food. She lives just outside Portland\, Oregon. Preserving the Seasons is her first book.
URL:https://waterfordlibrary.net/event/online-author-talk-holly-capelle/
CATEGORIES:Adult Programming,Author Talks
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ORGANIZER;CN="Waterford Public Library":MAILTO:watpublibrary@gmail.com
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