Join us in conversation with Ruchika Sikri and Dr. Patrick Porter as we chat about their book, Brain Fitness Blueprint, in which they present a 30-day action plan to supercharge your brain and achieve peak performance. Your brain wasn’t built for the world we live in. Poor sleep, excessive screen time, and modern stressors have disrupted brain […]
Join us for an empowering conversation with health expert Dr. Ezekiel Emanuel as he shares his vision for living well and aging with purpose. In Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life, he explores how to embrace health, happiness, and longevity without falling for quick fixes or unrealistic promises. Everyone […]
Join us as we chat with Sana Javeri Kadri and Asha Loupy about The Diaspora Spice Co. Cookbook, which celebrates beautiful, simple, and seasonal cooking with 85 recipes adapted from India and Sri Lanka’s best family spice farms. Diaspora Spice Co. sources the most flavorful, fresh spices in the world from 150 regenerative farms across […]