Online Author Talk: Dr. Patrick K. Porter and Ruchika Sikri
Join us in conversation with Ruchika Sikri and Dr. Patrick Porter as we chat about their book, Brain Fitness Blueprint, in which they present a 30-day action plan to supercharge your brain and achieve peak performance. Your brain wasn’t built for the world we live in. Poor sleep, excessive screen time, and modern stressors have disrupted brain […]
